Further study06 / 06
The science of steady gaze
Trataka
Develop sustained attention through a carefully taught and progressively steadied gaze practice.
6 lessonsView current enrolment ↗
The course folio
What you will study.
Prerequisite
None. A candle and a quiet room help.
Current structure
6 lessons
- 01
Opening the course
- 02
What Trataka is
- 03
Bindu Trataka and the three forms
- 04
Deity, Om, flame, mirror, tree, moon and sun
- 05
Applying Trataka in healing
- 06
Trataka for Reiki practitioners
01
Practise, don’t just watch.
The course is structured to be returned to. Concepts become useful through careful repetition and application.
02
Learn at the right level.
Read the prerequisites and full curriculum on the course platform before enrolling. Current fee and access details live there.
03
Keep the work grounded.
Spiritual practice complements appropriate professional and medical care; it does not replace it.